October 2- October 3, 2017
Required Materials for Class: Tennis shoes, water bottle and appropriate
clothing.
Optional Materials for Class: Bug spray, hat and sunscreen.
PLEASE TAKE NOTE: To
participate in class activities and receive full credit for the class,
students need to wear appropriate clothing for P.E. class.
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GOALS: We will
use the word RESPECT to
set the main goals for the year.
Right to
Learn – Every child has this right to be educated!
Effort –
Win or lose, trying is the most important trait.
Safety –
The number one priority each day!
Purpose –
Understanding how the activity can benefit you.
Enthusiasm
– Positive energy creates a positive environment!
Challenge –
Challenge yourself to improve each day.
Trust/Teamwork
– Work with and trust others, the result can be amazing!
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REMINDER: I would
like to remind you that all students need to be dressed appropriately for the
days that they have P.E. class. Students should refrain from using the
following:
- Dresses for the girls
- Jeans (shorts or pants)
- Crocks
- Sandals
- Boots
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RULES:
Have fun!
Candy, food, and/or gum – out of sight, out of
mind!
Positive attitude!
Remain in supervised areas all the time!
SECOND GRADE
During this week, the
students will work on developing the following fundamental skills of
BASKETBALL: passing, dribbling, free throw, layups and shooting. Students will put this
knowledge to test in games.
Aerobic Fitness Test ( Activities)
1. Warm-up (Jogging, flexibility and elasticity)
2. One Mile Run Test
THIRD GRADE
During this week, the students will work on developing the following
fundamental skills of BASKETBALL: passing, dribbling, free throw, layups
and shooting. Students will put this knowledge to test in games. One day
a week we will have aerobic fitness test
Aerobic Fitness Test ( Activities)
1. Warm-up (Jogging, flexibility and elasticity)
2. One Mile Run Test
Create partners in two groups, on partner from each
pair in each group.
4. ABS with mats
FOURTH GRADE
During this week, the students will work on developing the following
fundamental skills of BASKETBALL: passing, dribbling, free throw, layups
and shooting. Students will put this knowledge to test in games. One day
a week we will have aerobic fitness test.
Aerobic Fitness Test ( Activities)
1. Warm-up (Jogging, flexibility and elasticity)
2. One Mile Run Test
Create partners in two groups, on partner from each
pair in each group.
A.
Tell the children :
One child from each pair will run the mile first.
Give the children a short break and the opportunity
to get water after running
3. work in the step
4. Run in zig zag and squats when touching the cones
5. Jog between the hula hoops
FIFTH GRADE
During this week, the students will work on developing the following
fundamental skills of BASKETBALL: passing, dribbling, free throw, layups
and shooting. Students will put
this knowledge to test in games. One day a week we will have aerobic fitness
test.
Aerobic Fitness Test ( Activities)
1. Warm-up (Jogging, flexibility and elasticity)
2. One Mile Run Test
Create partners in two groups, on partner from each
pair in each group.
A.
Tell the children :
One child from each pair will run the mile first.
Give the children a short break and the opportunity
to get water after running
3. work in the step
4. Run in zig zag and squats
when touching the cones
5. Jumping Ropes
6 ABS with basket balls
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